Top Fitness Trends For 2024 – As we begin 2024, everyone is looking to kickstart the year with new health and fitness habits. FromDry January to 75 Hard, all kinds of trends have dominated the first two months of the year. While . Rob Lapham is a premier CA-based personal trainer and health advocate debunking unhealthy fitness and diet trends, and helping his clients, .
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Top Fitness Trends For 2024 Wearable Technology Named Top Fitness Trend for 2024: We spent six months wearing the Oura Ring Generation 3, evaluating the sleep data it compiled and pitting it against other fitness trackers like the Apple Watch. . Memberships rose 10 percent year-over-year to 18.7 million in the quarter, while full-year comps of 8.7 percent implied a 7 percent to 8 percent gain in the fourth quarter, primarily reflecting .
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